Start Your Transformation at Evolve
At Evolve, every transformation begins with you your body, your lifestyle, and your goals.
Our coaching programmes are designed to help you feel better, look better get stronger, and build lasting confidence, fitness, and long-term health in a supportive, results-focused environment.
Our EVOLUTION30 (30-Day Experience) and EVOLUTION42 (6-Week Experience) programmes are the ideal starting point into experiencing our Small Group Personal Training (SGPT) and LIVEWELL 50+ coaching programmes.
Whether your goal is fat loss, improved strength, better movement, or simply feeling fitter and more confident, our structured coaching supports every stage of your journey whether you're just starting out, returning after injury, or ready to take your training to the next level.
Each programme includes expert coaching, accountability, personalised progression, and a welcoming community that supports your long-term success.
Explore the programmes below and find the right starting point for your journey.
Why Members Love SGPT at Evolve
A Smarter Way to Train
We coach people, not just workouts.
Our SGPT system improves:
You’ll leave every session feeling stronger, proud, and energised.
Who SGPT Is For
Ideal for anyone who wants to:
Your Path to Progress
You’ll begin with a full assessment so we understand:
Your programme then evolves as you do. We continuously monitor form, track progress, and adjust your training to keep results coming.
The Evolve Difference
Most gyms sell memberships. We deliver results at our Personal Training Facility.
At Evolve, you’re supported every step of the way
We celebrate your wins, support your struggles, and help you stay consistent for life.
Why Women Choose Evolve
We’ve helped hundreds of women:
No fads. No starvation diets. Just sustainable results that fit real life.
Why Men Choose Evolve
We work with men who want to:
All with structured coaching and zero gym intimidation.
Your First Step with Evolve
EVOLUTION30 & EVOLUTION42 Programmes
Every successful transformation starts with understanding you your body, your lifestyle, and your goals.
Our EVOLUTION30 (30-Day Experience) and EVOLUTION42 (6-Week Experience) are the perfect introduction to our Small Group Personal Training system.
These programmes build strong foundations, confidence, and consistency, setting you up for lasting success.
EVOLUTION42 – 6-Week Experience
Our most popular transformation entry programme.
This 6-week experience allows more time for:
This programme focuses on:
EVOLUTION30 – 30-Day Experience
A powerful kick-start to your health and fitness journey.
Over 30 days you’ll feel:
You’ll receive:
Perfect for beginners or anyone restarting their fitness journey.
Start your 30-day transformation today.
LIVEWELL 50+ Programme
For People Who Want Their Spring Back in Their Step
Our LIVEWELL 50+ Programme is designed for adults aged 50–65+ who want to:
This programme focuses on:
LIVEWELL helps you move better, feel younger, and live with confidence. Start your LIVEWELL journey today.
In just six weeks, you’ll build the knowledge, structure, and momentum needed for lasting change with the confidence, training habits, and nutrition strategies to continue your transformation long term.
Small Group Personal Training (SGPT)
Personal Coaching. Powerful Community.
Our Small Group Personal Training combines:
Sessions are limited to a maximum of 8 members, so you always receive individual coaching on form, safety, and progress.
Every workout is tailored to:
Ready to Change Your Body and Improve Your Health? There’s never been a better time to start your journey with Evolve
Apply for EVOLUTION30 or EVOLUTION42 today Or join LIVEWELL 50+
Unit 2 Hampson Mill Lane Bury, BL9 9TZ
07850 297422
Info@evolve-pt.co.uk
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