The Half-Day Kettlebell Workshop is Coming Soon

A 3-4 hour in-depth dive into many topics. The most popular option is the Evolve Kettlebell Foundations workshop but including more technical swinging variations such as the clean and snatch and other kettlebell fundamental movements.

All our workshops cater for all abilities and fitness levels

Who’s our workshops for –

Women or Men who wanna learn to train with kettlebell safely
Your Mum or Dad who wants to improve their fitness, strength and body with benefits that kettlebells bring
Athletes focused on mastering the movements to improve their performance
For Coaches focused on teaching progressions, corrections, and programming

Structure and Philosophy

Learning and improving: Teaching queues and drills designed to create the proper feeling for the movements to perform them to your best ability.

Partner Coaching: Observing, coaching, and correcting really drives home the movements for both coaches and students.

Methods on how to use the kettlebell to improve overhead, thoracic, hip, and hamstring mobility

All workshops include detailed tips and programming outlining the points of performance and teaching progressions.

Custom the Kettlebell workshop of your choice or book one of the popular options

Our workshops cover a mixture of the fundamental kettlebell movements:

Squat

Regression and Progressions.

Kettlebell Swing

Regression movements to perfect the swing.

Single-Arm Swing

Regression movements to better the single arm swing.

Clean

Perform a crisp clean, drills and movements to build power and speed.

Snatch

Learn all the movements and regressions to perfect this ultimate conditioning movement.

Overhead Strength and Stability

Learn various movements for healthy stable bulletproof shoulders.

Turkish Get-Up

Regressions and progressions of the turkish get up, which improves overall movement and develops great balance.

Press

Stronger Shoulders.

Kettlebell Workshop